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 My Purpose is...To Help You

Online Therapy for Health & Wellbeing

 

I have been a practising therapist for 32 years and use accelerated methods to bring about change which can improve all aspects of your life. Believe me! You are not alone. I really can help YOU. I am available for online health, wellbeing and relationship therapy as soon as you like (subject to availability).

Let me introduce myself over a free 15 minute phone or video call with no further obligation. You can ask any questions and decide within those 15 minutes whether I am 'right' for you. If you want to proceed, then we will arrange a suitable appointment time.

Pricing is £48 per hour, including VAT. I will give you a rough estimate of how long and how many sessions you are likely to need. What is important to me is that I solve your problem(s).

Hopefully we can work together to achieve a healthier and  brighter future for you and those around you. To get started, please contact me.

Best wishes Jill Jesson

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Specialising In...

Health & Wellbeing

I follow the 5,000 year old theory of Chinese and Eastern Medicine whereby unprocessed, stored emotional states can affect the free flow of energy within and around you. When this happens, ill health follows.

 

I am able to find the root cause to your ill health, sexual health and skin care problems and guide you back to wellbeing through emotional and physical detox, new behavioural patterns, nutrition, allergy testing, diet and very often with the use of our Vitali-Chi wellbeing and skin care products that help repair your cells and revitalise your energy.

Anxiety
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Anxiety is a normal response to stress or a dangerous situation. It’s a feeling of apprehension about what’s to come and is accompanied by feelings of impending doom. 

 

It becomes problematic when it is constant or in reaction to inappropriate circumstances. Over time it can negatively affect your behaviour, relationships and day-to-day life.

It is the main symptom of panic disorder, agoraphobia, claustrophobia, post-traumatic stress disorder and social anxiety disorder. Let me help you put a stop to it.

Depression
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Depression is a common mental health problem that causes you to experience a loss of interest or pleasure, feelings of guilt, low self-worth, disturbed sleep or appetite, low energy, and poor concentration. It is characterised by feelings of sadness, hopelessness and worthlessness.

 

You may feel as if you are in the middle of the thickest of fog. Let me help you find a way through so that you can feel different.

 

I will also help you understand how you got there, rebalance your hormones and give you the life skills to remain in balance, so that you can look forward to a brand new day.

Addictions

When going through a crisis it is common to lean on substances and behaviours to help get you through. 

 

All too often, when the crisis is over, the dependency will still be there.

 

Unfortunately, this is what ruins your sense of self, relationships and your life. Or the crisis or trauma may not have ended and still be very much part of your life.

 

Whatever level of dependency to food, shopping, gambling, sex, the internet, drugs including prescription drugs, alcohol, tobacco etc. I can help you or someone you know. 

Trauma

Trauma is the response to a deeply distressing or disturbing event that can overwhelm your ability to cope.

 

It causes feelings of helplessness and may diminish your sense of self and your ability to feel the full range of emotions and experiences. You may feel empty, hostile or distrustful. When there is deep grief for the loss of self, a person, situation or country it can be earth shattering. Traumatic memories that haunt you with regular triggers are not only distressing but debilitating. 

I can help you with all traumas small or large such as personal conflict, legal battles, a break-in, rape, violence, being held hostage, war and post-traumatic stress symptoms that may follow.

Sleep

Do you have difficulty getting to asleep? Or lie awake for long periods of time at night? Or wake up during the night and then are unable to get back to sleep?

 

Do you wake up feeling unrefreshed, over-whelmed and tired and irritable throughout the day with difficulty concentrating?

 

Poor sleep can impact on your quality of life, limiting you to what you're able to do during the day, thereby affecting your work.

 

It not only affects your health, it affects your mood and can lead to relationship problems with friends, family and colleagues. Let me help you!

Self Esteem

Self esteem describes your overall sense of self worth or personal value. It is how you appreciate and like yourself. 

Do you believe that others are better than you? Do you find it difficult expressing your needs? Do you focus on your weaknesses and frequently experience feelings of worthlessness, shame, depression, or anxiety? Or have a negative outlook on life or an intense fear of failure? Or have trouble accepting positive feedback? Or have trouble saying "no"?

Let me help you to become whole and reach your full potential and feel successful in all that you do.

Life Coaching
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Sometimes in life you can arrive at a place that just doesn't feel right. Even totally wrong. But the thinking that got you there is not the thinking that will get you out of there.

Let me help you find a way to get back on track or even find a new path to follow. Somewhere that you'd really like to be heading.

I can help you turn your dreams into reality with a formula for success. I will help you face your fears and exercise your willpower to change direction so that you can live your life with intensity and passion and achieve your hearts desire.

Relationship Guidance

Relationships can teach us so much about ourselves, even though they can be difficult and trying at times. I will help sort through your problems and give you clear and uncomplicated guidance. You may be experiencing neglect, betrayal, conflict, control, abuse, commitment, sexual or other issues.

I will also help you to take responsibility for your part in the relationship where necessary. Help you to understand the psychology behind yours and the other persons behaviour, then help you to change unacceptable patterns thereby resolving the relationship.​ Or maybe help you to end, find closure or attract a new relationship.

Weight Loss

Are you unhappy with your weight? Have you lost weight before, only to put it back on quickly? Do you despair at the thought of yet another diet? Do you loathe your appearance so much that it is spoiling your life?

Then let me help you get to the root cause of this tiresome problem. I can help you to whatever level you would like. Ensuring you that this weight loss plan will be different from others because it will be personal to you.

 

By emotionally detoxing, you will accelerate weight loss like no other method. Taking it further you will receive an eating and exercise plan that is perfect for you.

Eating Disorders
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Are you keeping a secret? Are you under extreme stress or suffering from pressure at school or work? Are you being bullied or experiencing physical, emotional or sexual abuse? Or not coping with the loss of someone close to you?

If so, you may use food to push down your feelings, hide your problems or if withdrawing from food use it as a form of taking back some control in your life.

Let me help stop your shame and guilt. Whether you starve, binge and purge food or just generally overeat, I can help.

I will identify the root cause of your disorder then guide you back to a healthy self-image and the correct weight for you so that you can return to feeling well again.

Fertility Issues
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Are you having trouble conceiving? Are you feeling despondent, anxious or depressed  believing that it may never happen? Do you suffer from ovulation disorders caused by polycystic ovary syndrome or hormonal imbalances? Or pelvic inflammatory disease or endometriosis, uterine fibroids or premature ovarian failure?

 

Is there a sperm problem such as low sperm count or poor quality? Low levels of hormones or too many sperm antibodies that fight against sperm?​

Whatever the cause, let me help you and your partner. I will help identify the problem and then rebalance the mind and body making it possible for your dreams to come true.

Wholeness
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Do you feel broken, damaged or emotionally detached? Or do you feel sad and alone or fragmented from living in the past?  Do you yearn to be someone new but just don’t know how?

Then let me take you on a journey of personal transformation to help you heal your life. My process will help enable you to take a leap into the new…. to truly live your full potential… and fly high.

You may start at the very beginning, or process in stages. Let me guide you from your questionnaire.

Personal Development
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Are you deficient in life skills that would make your life easier to partake in, skills that could improve all of your relationships including business and career?

 

Were you misguided or led rigidly or missed out on good parenting and education? Or raised with dysfunctional parents or carers that were unaware or unable to offer you what they just didn’t know? Or raised in a country or environment whereby you missed out on learning basic life skills?  

 

Then let me help you catch up so that you can grow.

Spiritual Development

Would you like to learn how to grow spiritually by evolving your inner self and consciousness?

 

Or find out what spiritual lessons you need? Or what your purpose is here on Earth?

 

Would you like to heighten your senses and work from intuition and instinct?

 

​Are you interested in meditating but don't know how?

 

Do you have questions around energy, the chakras, the aura, past lives, the universe and more? Then I look forward to meeting you.

 
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